Best Health And Wellness Info

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The above video reviews some simple things you can do to maintain high brain function at any age.
Stay tuned to my blog for more on preventing memory loss.
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Nine steps to reverse dementia and memory loss as you age

The above video discusses the fact that dementia and memory loss are NOT a normal part of aging.  The decline in mental functioning is due to various genetic predispositions, toxic accumulation, hormone imbalances, and nutritional deficiencies.  When it comes to genetic causes, rarely do your genes […]

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Many people these days fail to get adequate sleep due to being busy and trying to squeeze too much into their schedules.  Oftentimes people don’t realize the importance of sleep in health other than of course, not feeling sleepy.  But adequate sleep is important in several aspects of health, incuding mental function, weight control, muscle building, […]

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Brain Fog and Memory Loss are Symptoms of Hormonal Imbalance

This video provides an excellent overview of common factors in memory loss.  In most cases, it’s NOT Alzheimer’s but some type of imbalance, nutrient deficiency, or toxicity (often from popular prescription drugs) that is interfering with brain function. 
 Stay tuned to my natural remedies blog for more […]

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Here are several helpful tips from the health blogosphere on preventing memory loss as you age:
MEN’S HEALTH: Clarity, Focus and Memory
SUMMARY:An article in the Journal of the AMA stated that gingko biloba extract “was safe and appears capable of stabilizing and, in a substantial number of cases, improving the cognitive performance and the social […]

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