Best Health And Wellness Info

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! The following video is an interesting introduction to the attempts to validate acupuncture, Traditional Chinese Medicine, Qi Gong (also spelled Chi Gung), distance healing, and Tai Chi through quantum physics.  The speaker, Dr. Lo hopes to answer the skeptics […]

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The following video is an introduction to Emotional Freedom Technique, or EFT for short.  EFT is an acupressure-based method of clearing negative emotions, eliminating bad habits, and alleviating pain.  I know the tapping they show in the video looks pretty silly and there actually is a specific procedure and specific points that you tap […]

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The video below has no sound, but it is pretty self-explanatory.  This simple self-treatment works very well for many cases of tension headache.  In addition to stimulating the acupuncture points known as GB (Gallbladder meridian) 20, it also mechanically relaxes tension in small muscles that run from the base of the skull to the […]

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Back pain is an extremely common problem in the United States and most developed nations.  It has been estimated that 80% of adults will experience at least one major episode of back pain in their lives.  Many of these episodes of back pain will resolve on their own (with or without any kind of treatment), […]

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Acupuncture Reduces Pain, Need for Opioids after Surgery

The above video discusses recent findings from a Duke University Medical Center study that showed acupuncture to not only be an effective pain management technique, but it also provided pain relief without the common side-effect of nausea that is seen with anaesthetic drugs. 
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Tags: Acupuncture, acupuncture, Duke University […]

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